> ## Content Index
> Fetch the complete content index at: https://www.aliciamckay.co.nz/llms.txt
> Use this file to discover other available public pages before exploring further.

# Thrive TV with Lauren Parsons
- URL: https://www.aliciamckay.co.nz/thrive-tv-with-lauren-parsons/
- Published: 2022-02-10T00:00:00.000Z
- Updated: 2025-10-15T23:32:57.000Z
- Description: Boundaries
- Author: Alicia McKay
- Tags: #podcast, Podcasts, Identity

[https://laurenparsonswellbeing.com/item/thrive-tv-056-boundaries-with-alicia-mckay/](https://laurenparsonswellbeing.com/item/thrive-tv-056-boundaries-with-alicia-mckay/?ref=aliciamckay.co.nz)

**In this episode:**

1. Take response-ability
2. Choose guilt over resentment
3. Guilt is selfish, but boundaries are generous